neur0tide

Blog

Plain-spoken notes on the science, safety, privacy, and audio technology behind neur0tide.

Practical guide

Choose a work/break schedule that fits your task

Classic, Extended or Deep: choose a manageable work block, then take a real break.

Practical guide

A simple study ritual you can actually repeat

One task, a listening session, and a real break. Start small and adjust to what works for you.

Science and technology

What binaural beats can (and can't) actually do

We read the research, then built the app around the difference between measured effects and overconfident brainwave-tuning claims.

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